Top 10 reasons to adopt a vegan lifestyleA vegan diet doesn’t sound too appealing to most meat, cheese, and egg lovers. However, a vegan lifestyle can be kind to your health and...
Red pepper, tomato and lentil soupWith an abundance of lycopene and other antioxidants from the veggies and folate, potassium and iron from the lentils, this supercharged...
Food - Are you addicted?Let’s just take a moment to think about food. Can we actually be addicted to food? Some people claim to be and there are various studies...
