Friendly and welcoming group classes in Walderslade Woods, Chatham.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day.
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🤍 Freedom of movement - so you can enjoy life
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🤍 You will feel welcomed, listened to and cherished
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🤍 Knowledge that you can build strength and resilience in your body
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🤍 Support and guidance to achieve your goals

Book your free trial class (see package) and see what it can do for you.
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