Friendly and welcoming group classes in Maidstone. Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day.

​

🤍 Freedom of movement - so you can enjoy life

​

🤍 You will feel welcomed, listened to and cherished

​

🤍 Knowledge that you can build strength and resilience in your body

​

🤍 Support and guidance to achieve your goals

Book your free trial class (see package) and see what it can do for you.

Friendly and welcoming group classes in Maidstone.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day. ​

🤍 Freedom of movement - so you can enjoy life ​

🤍 You will feel welcomed, listened to and cherished ​

🤍 Knowledge that you can build strength and resilience in your body ​

🤍 Support and guidance to achieve your goals

Sign up for a Free trial package to experience the class for yourself.

Friendly and welcoming group classes in Maidstone.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day. ​

🤍 Freedom of movement - so you can enjoy life ​

🤍 You will feel welcomed, listened to and cherished ​

🤍 Knowledge that you can build strength and resilience in your body ​

🤍 Support and guidance to achieve your goals

Sign up for a Free trial package to experience the class for yourself.

Friendly and welcoming group classes in Walderslade Woods, Chatham.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day.
​
🤍 Freedom of movement - so you can enjoy life
​
🤍 You will feel welcomed, listened to and cherished
​
🤍 Knowledge that you can build strength and resilience in your body
​
🤍 Support and guidance to achieve your goals

Book your free trial class (see package) and see what it can do for you.
​

Friendly and welcoming group classes in Maidstone.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day.
​
🤍 Freedom of movement - so you can enjoy life
​
🤍 You will feel welcomed, listened to and cherished
​
🤍 Knowledge that you can build strength and resilience in your body
​
🤍 Support and guidance to achieve your goals

Sign up for a Free trial package to experience the class for yourself.
​

Discover the Power of Private Pilates

Are you ready to:

• Feel stronger and more confident in your body?
  
• Ease chronic pain and discomfort, including back issues?
  
• Regain freedom of movement without the burden of pain?
  
• Work at your own pace with personalised attention in a supportive environment?
  

Contact us to learn more about what private sessions can do for you.

Access to videos and recordings to add extra movement and play into your week! If you are a member of our other classes you will have access included. If you only want online on demand, then this is the membership for you!

Move with Ease: 6-Week Joint Pain Relief Pilates

Give your joints the care they deserve with this gentle and supportive 6-week programme. Each weekly class is designed to help ease aches, improve mobility, and build confidence in how your body moves.

With just 4 people per group, you’ll receive plenty of personal attention, a friendly onboarding process, and exercises tailored to your needs and comfort level.

👉 Please wait to purchase until you’ve been advised of the next programme start dates.

Classes will run with a minimum of 2 participants. If fewer sign up, you’ll have the option to switch to a private one-to-one programme for more individual support (see our private packages for details). You will also have more flexibility on when to take your sessions.

Current session timetable choose from:

Tuesday 11.30am or 6pm