Logo

Mint Body & Mind Pilates

GROUP CLASSES & PRIVATE PILATESBLOG

Already a member? Log in to book or change your classes

Pilates for women who want to feel stronger, move freely, and get back to the life they love.

Supportive, progressive Pilates for women 40+ in Maidstone and Walderslade Woods, Kent — with over 15 years of teaching experience behind every session.

Whether you are brand new to Pilates, want a more personalised approach using specialist equipment, or are looking for a welcoming group to move with — there is a place here for you.

VIEW CLASS SCHEDULENOT SURE WHERE TO START?

Find the right fit for you

Three ways to work with Kim in Maidstone and Walderslade Woods, Kent

Group Classes

Group Pilates Classes

Friendly, supportive classes in Maidstone and Chatham — open to all levels. A welcoming community where you work at your own pace and feel the difference from the very first session.

View Schedule

Hillview Studio

Private & Duo Pilates

For a more personalised experience, private and duo sessions at Hillview Studio in Walderslade Woods are tailored entirely to your body, your goals and your pace — whether you are working through an injury, want to build strength, or simply want to progress more quickly than a group class allows.

Explore Sessions

New to Pilates

Beginners Courses & Workshops

Small, structured courses designed for complete beginners — no experience needed. A gentle, progressive introduction to Pilates in a relaxed and supportive setting.

Find Out More
Custom-SeparatorIcon0

New to Pilates? Try your first class for just £5!

£5 Trial Class - Join Here

Award-Winning Pilates

We are proud to be recognised for excellence in Pilates instruction across South England

2026 Winner

Best Pilates Classes

South East England

SME News — UK Enterprise Awards 2026

Recognised for delivering outstanding group and private Pilates classes that transform lives across South East England.

2026/27 Winner

Pilates Studio of the Year

South England (Kent)

South England Prestige Awards 2026/27

Honoured as the premier Pilates studio in Kent, celebrated for excellence, care, and transformative results.

Custom-SeparatorIcon0

Live Class Schedule

Nov 2 - Nov 5, 2026

Monday

Nov. 02

7 PM (GMT)

55 min

offering logo

Mixed Ability Pilates | Mondays 7:00pm | Vinters Park Community Centre

 Vinters Park Community Centre

Registration has closed

Tuesday

Nov. 03

10 AM (GMT)

55 min

offering logo

1 remaining

Wednesday

Nov. 04

No events scheduled

Thursday

Nov. 05

6:30 PM (GMT)

55 min

offering logo
VIEW FULL SCHEDULE

Not sure how to book your classes? See our handy how-to guides here

HOW-TO GUIDES
Custom-SeparatorIcon0

Testimonials

‹

"I joined this Pilates class since 2014 and it has done me a lot of good. My scoliosis condition has eased tremendously and I feel much more fitter, energised and flexible. I can do things that I could not before such as sit ups and balance. I highly recommend Kim and her classes as she never forces you to do anything that you feel you can't do."

-MINETTE B - GROUP CLASS MEMBER

"I had been diagnosed my moderate spinal stenosis and could not walk or stand without being in excruciating pain. Kim was absolutely amazing. Every week she worked with me, never pushing me too much but always enough that it helped me progress each week. She has an amazing understanding of the body and how it works and what it needs to get better. Because of the work Kim did with me, I am almost back to normal and off all pain medication."

-JANE K - PRIVATE PILATES CLIENT

"A friendly atmosphere and Kim is a warm, gentle and supportive instructor. The programme relieved my aches and pains after one visit and I left the class feeling relaxed and supple. Just what I needed."

-LAURA L - GROUP CLASS MEMBER

"Always look forward to Kim’s classes. Always happy and positive. She encourages you to become more flexible while being aware of your own bodies and adapts movements to suit all abilities."

-CINDY J - GROUP CLASS MEMBER

›
Custom-SeparatorIcon0

HILLVIEW STUDIO IS NOW OPEN

Our intimate, tranquil Pilates studio, set in the beautiful surroundings of Walderslade Woods, is now open for Beginners Courses and private clients (1-to-1 or 1-to-2), working with the mat and small equipment.

Our Reformer private sessions open in 2027. Watch this space!

Award-Winning Studio

SME News UK Enterprise Awards 2026 - Best Pilates Classes South East England

Best Pilates Classes 2026
South East England

South England Prestige Awards 2026/27 - Pilates Studio of the Year Kent

Pilates Studio of the Year 2026/27
South England (Kent)

Custom-SeparatorIcon0

Frequently asked questions

It's easy to book your class via our schedule. You can amend or cancel your booking via your account once you have signed up. Login is at the top right of the screen.

For our large group community classes you can borrow a mat for your first class (just £5 to try!), but request you buy a mat once you choose to join us.

For our small group/semi private/private sessions - we have mats you can use.

Wear comfortable, but not too loose clothing. Remove loose or sharp jewellery - especially if using equipment. Class is usually done in socks - you can purchase specific grip socks to wear in classs for more grip.

Once you sign up you will have access to your account. From there you can cancel/rebook or amend provided you are within allowed timescales.

If you wish to cancel your ongoing membership you can do so by either emailing us at least 2 weeks prior to your next payment coming out or you can action on your account providing 14 day's notice.

We are unable to refund/cancel if it is any less than this.

We have a collection of quick video tutorials to help you book classes and access online content. Visit our How-To Guides page — you'll find it in the menu!

Logo

Mint Body & Mind

CONTACT

  © 2026 Mint Body & Mind