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January - Goal Setting

Goal setting resource

January - Goal Setting

Find your goal setting pack for the year ahead. This needs to be downloaded to a PC/Microsoft device. Click on the January image to download.

Goal Infographic - combine your visualisation, action and desired goal to achieve it

Goal Worksheet - details what you want to achieve, what your barriers are and why you want the goal.

Goal Setting exercise - how you can achieve your goal, incorporating SMART goals and mindset habits and training to achieve them.

Your goal can be anything! As long as you can define it using SMART principles
S - Specific
M - measurable
A - attainable
R - realistic
T - time-based

Enjoy the process and take it one step at a time!

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