Move with Ease: 6-Week Joint Pain Relief Pilates

Give your joints the care they deserve with this gentle and supportive 6-week programme. Each weekly class is designed to help ease aches, improve mobility, and build confidence in how your body moves.

With just 4 people per group, you’ll receive plenty of personal attention, a friendly onboarding process, and exercises tailored to your needs and comfort level.

👉 Please wait to purchase until you’ve been advised of the next programme start dates.

Classes will run with a minimum of 2 participants. If fewer sign up, you’ll have the option to switch to a private one-to-one programme for more individual support (see our private packages for details). You will also have more flexibility on when to take your sessions.

Current session timetable choose from:

Tuesday 11.30am or 6pm