Pilates, On Your Terms
Stream on-demand videos whenever you like. No fixed schedule. No pressure. Just results.
Anytime Access
Watch on-demand videos at 6am or 10pm — your schedule, your choice.
Real Results
Structured progressions that build strength, ease aches and improve mobility.
Free with Membership
Get full access free with any monthly community class membership.
April 2026
Exploring spine shapes — c-curves and j-curves. Supporting the work we are doing in classes during April 2026.
October Videos
Enjoy lots of spine articulation and twisting this month, with a few planks thrown in for good measure. It is Planktober after all!
Resistance Band Masterclass
A full-body Pilates workout using a resistance band to support and challenge your movements. Strengthen, lengthen, and tone with playful variations.
Zoom Class Recordings
Follow along to recordings of our real Pilates classes. Perfect for catching up on sessions you missed or building consistency in your practice.
25-Min Legs & Spine
Slot this quick sequence into your week — spine and hip flexor warm-up, roll-ups for the abs, and energising leg stretches. Done in 25 minutes.
Lower Body Stretches
Increase flexibility and mobility in the lower body with this targeted stretch series. Great as a standalone session or a cool-down after any workout.
Meditations
Meditations to relax to — unwind and refresh your brain.
Unlock the Full Video Library
Get unlimited access to all on-demand videos, Zoom recordings, stretches, meditations and more — included free with any monthly community class membership.
Common Questions
How do I access the on-demand videos?
The video library is available as part of a monthly community class membership, or through special packages we offer from time to time. Once you have access, simply log in to your account and head to the Video Library in the online store — all videos will be unlocked and ready to stream.
Can I try before I buy?
Absolutely. You can book a free trial group class to experience a live session first. For the video library, you can view individual video descriptions before getting access through a membership or package.
What's the difference between on-demand videos and live classes?
On-demand videos are pre-recorded sessions you can watch any time — perfect for busy schedules. Live classes are real-time Zoom or in-person sessions where you move alongside other members and get direct guidance from the instructor.
Do I need any equipment?
Most videos require just a mat and some floor space. Some sessions use a resistance band or small Pilates ball, which are available in our shop. We always let you know what's needed before you press play.
How do I get access to the video library?
Access to the video library is included as a benefit of our monthly community class membership. We also bring out special packages from time to time that include video access — keep an eye out for those!
I'm a complete beginner — will these classes work for me?
Yes! All of our Pilates sessions are designed to be welcoming and accessible, whatever your starting point. The instructor explains every movement clearly, and you can always pause, rewind, or take things at your own pace with on-demand videos.
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