• facebook
  • googlePlaces
  • twitter

07903 762585

Maidstone ME14, Kent, UK

©2017 BY MINT BODY & MIND WELLNESS. PROUDLY CREATED WITH WIX.COM

MBM Privacy Policy

MBMPILATES

Group Classes

We promote a relaxing, friendly environment to improve balance, posture, core strength and stability.  It is also invaluable in supporting previous injuries or to safely rehabilitate.

 

Do you suffer from back issues, imbalances, weaknesses or need injury rehabilitation?  Then MBMPilates is for YOU! Our classes ensure you get correct direction and assistance from our MBMPilates Instructors.

 

Pilates teaches body awareness, centring, concentration, control, precision and flow.  The effects show almost immediately and can correct years of weakness or poor posture.  It helps support against injury and is a perfect training partner to all other types of sports and fitness, as it supplies an underlying strength and protection to the spine and joints.

 

All of our instructors our qualified at Reps Level 3 (Advanced) and will be happy to answer any questions you may have.  Our classes centre around control and precision, with a diversity of exercises and modifications to suit a range of levels from beginner to advanced. MBMPilates feels good and fits with every healthy lifestyle.

Classes are held in Vinters Park Community Centre and Beechwood Hall, Barming and St Johns CEP School, Weavering

Monday 

10:00am - Beginners/Mixed Ability - Beechwood Hall

6:00pm- Mixed Ability - Vinters Park Community Centre

7:00pm - Mixed Ability - Vinters Park Community Centre

Tuesday

8:00pm - Beginners/Mixed Ability - St Johns CEP School, Weavering

Thursday 

10:00am - Beginners/Mixed Ability - Beechwood Hall

6.30pm - Intermediate - Beechwood Hall

Places are limited in each class, spaces are allocated on a first come, first served basis.  

Women Stretching
 

Pilates is for Every Body

MBM PILATES PRIVATE

Private/Semi-Private Sessions

  • Individuals or groups of between 2-4 people

  • In the comfort of your own home

  • Tailor made progressive bespoke plans

 

Private MBM Pilates gives you targeted and bespoke programs based on your individual requirements and goals.  Whether it is improved core strength and flexibility, increased balance, rehabilitating an injury, or just a nice comfortable, fun experience for you to enjoy with friends, these plans guarantee benefits quicker than within a full group class setting. You will be able to get physical and verbal feedback instantly and will feel your body utilising correct muscles with optimum alignment and notice the improvements week on week.

 

With our Private MBM Pilates packages you will have the intense focus of the instructor to maximise your results. Private MBM Pilates means you can train in the comfort of your own home, giving you the perfect environment to suit your needs.

 

Most clients choose to enjoy these sessions with their friends as it is a great excuse to meet up and experience a healthy, social, scheduled session. Plus it's a lot of fun!  But the one-to-one sessions are also enjoyable and you will really be able to focus on your specific conditions/goals.

 

Whichever you choose, our instructor will be happy to talk you through the options.

 

* Within 5 mile radius of our MBM Towers Headquarters in Maidstone town centre, minimum 1 hour sessions.

 
Free trial class! New clients only. Come along and try our fabulous MBM Pilates classes for yourself. Booking essential - limited spaces. Once booked we will email more...
Free Trial Class
1 hr
Free Trial Class
Mon, Tue, Thu