Friendly and welcoming group classes in Walderslade Woods, Chatham.

Come and move your body with us!

You will get:

🤍 Relieved aches & stiffness - so you can wake up better every day.
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🤍 Freedom of movement - so you can enjoy life
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🤍 You will feel welcomed, listened to and cherished
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🤍 Knowledge that you can build strength and resilience in your body
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🤍 Support and guidance to achieve your goals

Book your trial class (see package) and see what it can do for you.

Class cancellation is minimum 24 hours' notice as spaces are limited in each class.
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