At Mint Body & Mind, private Pilates sessions are designed around you — your goals, your body, your pace. With focused, individual support, you'll build deep core strength, improve mobility, and move with greater confidence and ease.

Why it works:

• Build deep core strength

• Improve mobility and ease of movement

• Move better in everyday life

• Reduce aches and stiffness

• Personalised to your needs and goals

1:1 Private Session or 2:1 Private Session (bring a friend) — from £35 per person (online price) for a single session

Online or at our Walderslade woods studio (by appointment only).

Our friendly and welcoming group classes are held across multiple locations in Maidstone and Chatham — come and move your body with us! Whether you're brand new to Pilates or a regular mover, you'll feel right at home.

You will get:

• Relieved aches and stiffness — so you can wake up better every day

• Freedom of movement — so you can enjoy life

• A warm, welcoming community where you feel listened to and cherished

• Confidence in your body and how it moves

Locations:

• Beechwood Hall, Maidstone — Mon 10am & Thur 6:30pm

• Vinters Park Community Centre, Maidstone — Mon 6pm & Mon 7pm

• Beechen Hall, Walderslade Woods, Chatham — Tues 10am

Packages or memberships available

Trial class available

Our 6-week Move with Ease: Joint Pain Relief Pilates programme gives you the best of both worlds — the personal attention of a small group with the energy and community of a class setting. With just 6 people per group, you'll receive tailored guidance in a supportive space.

What to expect:

• 6 weekly sessions designed to ease aches and improve mobility

• Gentle, supportive movement for joint pain relief

• Maximum 6 people per group for personalised attention

• Build confidence in how your body moves

£150 for the full 6-week programme

Run on specific dates - be part of the waitlist for our next course!

Can't make it to a class? No problem. Our On-Demand Video Library gives you access to a growing collection of Pilates videos and recordings so you can add extra movement into your week — whenever and wherever suits you.

What's included:

• Zoom recordings of live classes to follow along to

• Recorded workshops and masterclasses

• Short 25-minute sessions for busy days

• New content added regularly

Already a monthly member of one of our classes? You'll have access included as part of your membership. Or join the on-demand library on its own.