Mint Body & Mind
Live happy and feel incredible!
Maidstone - Barming - Vinters Park - Chatham - Online
MBMPILATES ONLINE
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Would you like to feel stronger and more confident in your body?
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Do you suffer from back issues, imbalances, weaknesses or need injury rehabilitation?
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Would you like to be able to move freely, without pain from the comfort of your home?
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Have you thought about trying Pilates, but aren't sure what it is or what it can do for you?
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Are you stuck for time as you are so busy?
If you answered yes to any/all of the above then MBMPilatesOnline is for YOU! Yes, you! You beautiful soul!
Learn more below about Pilates and our classes - come along to try one and see for yourself!
MBMPILATES ONLINE
Benefits of joining up!
🤍 Relieved or eliminated aches & stiffness - so you can wake up feeling better every day.
🤍 Freedom of movement in your body - so you can enjoy all the things life has to offer, pick up your kids/grandchildren or join in with cartwheels in the garden (perhaps)!
🤍 A place where you can feel welcome, listened to and cherished - a special part of our lovely Minty Family!
🤍 Knowledge that you are anti-fragile - you CAN build strength and resilience in your body with our friendly guidance and support.
🤍 Online benefits as members such as our online on-demand video library, meditations and other wellbeing tools!
Online classes/courses offer you the flexibility of attending live classes or using our catch up recorded sessions whenever suits you best!
Move freely and feel amazing from the comfort of your own home.
There are 2 options:
On-Demand Membership
♥ Access to an ever growing on-demand library of over 50 Pilates videos so you can move your body in unlimited ways whenever you choose!
♥ Practice anywhere, anytime
♥ Varied lengths of classes to fit into your own schedule
♥ No contract - rolling monthly subscription
♥ 7 day free trial
Online courses - from 1st October 2022
Limited dates - see below for current / upcoming courses
STRONG FROM THE CORE
Using Joseph Pilates' original repertoire, learn how to move and master your core.
Taken through step by step by our friendly instructor, working to your level to feel stronger and your body will feel longer!
Wednesdays 6pm - 4 week course for only £34!
Booking info to be added shortly! Watch this space.
WHAT OUR CLIENTS/STUDENTS SAY
EXCELLENT SERVICE AND EXCELLENT TEACHER!
The level of service is second to none and the quality of Kim's teaching skills are excellent even during Lockdown via Zoom! Pilates with Kim is very good, she puts us through our paces but it does feel good after the session and we have lots of fun too.
Keep up the good work!
Vanda S
FIRST CLASS, FRIENDLY AND PROFESSIONAL!
This is a wonderful pilates practice. The instructors are first class, friendly, and fully professional. They provide a safe, supportive and instructive environment to help peopleof all fitness levels to improve their strength, tone and flexibility.
I am very happy with the results I have been getting, and cannot recommend them enough.
EXCELLENT
Excellent, well planned classes. Instructions are always clear and precise.
Lots of encouragement and motivation given.