Mint Body & Mind
Live happy and feel incredible!
Maidstone - Barming - Vinters Park - Chatham - Online
Back pain course
Pilates - Nutrition - Fitness - Health - Wellness
Should you exercise while injured?
The Benefits of Pilates for Improved Posture
10 reasons to attend your Pilates class!
Mind/Body Awareness within Pilates
Autumnal Warmers - Parsnip and Butternut Soup
10 Benefits of Pilates
5 Fruits and Vegetables for a flatter stomach (or beat the bloat!)