top of page

Mint Body & Mind Pilates

Live happy and feel incredible!

Maidstone - Barming - Vinters Park - Chatham - Online

Home
Pilates Classes
Private Pilates
Back pain course
Book your class
Videos
- Videos
- Member's only - On demand videos
Blog
More

Use tab to navigate through the menu items.

Mint Blogs/Articles

Pilates - Nutrition - Fitness - Health - Wellness

Why Pilates Should Be Your Go-To Workout: Top 5 Reasons to Try It Today

Should you exercise while injured?

The Benefits of Pilates for Improved Posture

Recent Posts

Archive

September 2024
May 2023
February 2023
October 2022
April 2022
March 2021
January 2021
December 2020
November 2020
October 2020
June 2020
May 2019
June 2018
May 2017
April 2017
November 2016
October 2016
September 2016
August 2016

Tags

Benefits
Breathing
Centring
concentration
core
depression
flow
Happy
hypnosis
meditation
phobias
Pilates
Pilates for life
Pilates practice
Pilates Principles
precision
rehabilitation
self-hynosis
self-practice
Struggle
Surgery
therapy

Posts Coming Soon

Explore other categories in this blog or check back later.

enquiries@incredible-me.co.uk

07903 762585

Maidstone, Medway, Kent. England United Kingdom

©2017 BY MINT BODY & MIND WELLNESS. PROUDLY CREATED WITH WIX.COM

MBM Privacy Policy

bottom of page