Mint Body & Mind
Live happy and be incredible!
Maidstone - Barming - Vinters Park - Chatham - Online
Back pain course
Pilates - Nutrition - Fitness - Health - Wellness
Should you exercise while injured?
The Benefits of Pilates for Improved Posture
10 reasons to attend your Pilates class!
Pilates principles for everyday living Part 2 - Breath / Breathing
Pilates principles for everyday living - not just on the mat or reformer!